Overwegingen om te weten over Range Brazilian Jiu-Jitsu

Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

The academy’s culture emphasizes respect and sportsmanship, creating an environment where students from all backgrounds feel supported. This inclusive atmosphere has contributed significantly to Range BJJ’s rapid growth and strong community presence in the Upper East Side.

 Drilling the BJJ fundamentals breeds muscle memory to efficiently react during intense rolls. Mastering the core techniques elevates students from white to black belt through decades of mat time.

We believe that learning Brazilian Jiu-Jitsu kan zijn much like learning a foreign language and to be able to understand and be understood, some dedication kan zijn needed. In the same way, during the first months of learning Jiu Jitsu, the student will be acquiring a basic understanding of the fundamental principles and movements ofwel Jiu Jitsu and starting to implement the techniques learned and see them flourish in sparring situations and most importantly, students will feel a tremendous sense of confidence in their ability to defend themselves.

Brazilian Jiu-Jitsu developed under the premise that most real fights inevitably go to the ground. The art’s approach strongly emphasizes grappling tactics rather than striking.

The oefening is tough with many partners on the mat to help sharpen your skills, but all with that close instruction feel and personal connection that kan zijn often lost in other schools. Finally, all schools have a unique culture that has an impact on a student’s experience. Eduardo is a great person and a friend to all, community-minded both on and off the mats, and seeds the de kleuterschool with that same ethos of respect and camaraderie. That first day on the mats kan zijn very exciting(!) BJJ NYC and each day afterwards is a reward in formidability, fitness and friendship. I really can’t say enough good things, come on by and check it out!”

The academy’s success extends beyond adult programs. Range BJJ’s children’s program, divided into two age brackets, takes a developmentally appropriate approach to teaching martial arts.

Eerbied and sportsmanship are deeply ingrained in our BJJ Upper East Side academy's culture, fostering an environment where everyone feels comfortable and supported.

In a short period, my children has developed not only physical skills but also strategy and confidence in their abilities.”

The atmosphere kan zijn welcoming , friendly and questions are encouraged. The place kan zijn as clean as a doctors office and has showers if you have to bolt off to work after a class. The short and sweet ofwel it is; First Class place, instruction and atmosphere. I definitely would recommend a try!

“A great community of learners and instructors! Instructors are incredibly knowledgeable, patient, and skilled at teaching techniques. Big picture concepts and small details are addressed. Lots of focused instruction and drilling, and lots ofwel opportunity for practice and rolling.”

BJJ techniques heavily rely on leverage and angles over brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.

The small class sizes also mean that the instructors are able to work with every group that’s training multiple times a class, which does not seem common in other studios.

One parent testimonial highlights the academy’s effectiveness: “The instruction at Range BJJ focuses on practical self-defense while maintaining a safe, supportive environment.